2025-26 Rowing Roster
Sophia Stylianos
- Class:
- Freshman
- Height:
- 5-9
- Hometown:
- Washington D.C.
- High School:
- Sidwell Friends School
- Major:
- LSA Undeclared
Freshman (2026)
• Finished first in the morning (6:23.8) and afternoon (6:31.6) over Notre Dame, Ohio State, and Oklahoma from the fifth seat of the 4V8 in her collegiate debut at the Buckeye Spring Regatta (March 28)
• From the 4V8's fourth seat, timed 7:06.5 against Texas (April 11)
• On day two of the Big Ten Invitational (April 19), placed fourth from the second seat of the 3V8 with a time of 6:52.6
• Placed first over Ohio State in the morning (6:47.2) and afternoon (6:53.3) in the fourth seat of the 4V8 at the Wolverine Double Dual (April 25)
• In the 3V8 Grand Final of the Big Ten Championships (May 17), placed third from the sixth seat (7:29.569) to help Michigan in its fourth-place finish
Prep
• Attended Sidwell Friends School in Washington, D.C.
• Two-time elected leader of the Janssen Sports Leadership Academy
• Founder and Editor-in-Chief of Sidwell’s mental health magazine, Our Light
• Rowed with the Nautical Club of Ioannina, Greece in 2025
• Competed with Potomac Boat Club in 2023-24
• Three-time medalist at VASRA State Championships in the 1V8+, 1V4+, and Freshman 1V8+
• Placed seventh overall with the Women’s Varsity 4+ at the 2023 Stotesbury Cup
• Finished second and the Head of the Occoquan Regatta and fourth at the Head of Schuylkill Regatta in the Women’s Quad
• Selected to the USRowing Developmental Program
Personal
• Daughter of Beata and the late Yorgos Stylianos
• Finished first in the morning (6:23.8) and afternoon (6:31.6) over Notre Dame, Ohio State, and Oklahoma from the fifth seat of the 4V8 in her collegiate debut at the Buckeye Spring Regatta (March 28)
• From the 4V8's fourth seat, timed 7:06.5 against Texas (April 11)
• On day two of the Big Ten Invitational (April 19), placed fourth from the second seat of the 3V8 with a time of 6:52.6
• Placed first over Ohio State in the morning (6:47.2) and afternoon (6:53.3) in the fourth seat of the 4V8 at the Wolverine Double Dual (April 25)
• In the 3V8 Grand Final of the Big Ten Championships (May 17), placed third from the sixth seat (7:29.569) to help Michigan in its fourth-place finish
Prep
• Attended Sidwell Friends School in Washington, D.C.
• Two-time elected leader of the Janssen Sports Leadership Academy
• Founder and Editor-in-Chief of Sidwell’s mental health magazine, Our Light
• Rowed with the Nautical Club of Ioannina, Greece in 2025
• Competed with Potomac Boat Club in 2023-24
• Three-time medalist at VASRA State Championships in the 1V8+, 1V4+, and Freshman 1V8+
• Placed seventh overall with the Women’s Varsity 4+ at the 2023 Stotesbury Cup
• Finished second and the Head of the Occoquan Regatta and fourth at the Head of Schuylkill Regatta in the Women’s Quad
• Selected to the USRowing Developmental Program
Personal
• Daughter of Beata and the late Yorgos Stylianos
Thursday, May 07
Wednesday, March 11
Monday, June 24
Sunday, April 14
