2024 Men's Cross Country Roster

Jack Spamer
- Class:
- Senior
- Hometown:
- Brighton, Mich.
- High School:
- Brighton
- Major:
- Electrical Engineering
Collegiate PR | Indoor: Mile - 4:14.29; 3000m - 8:22.93; 5000m - 14:40.93 | Outdoor: 5000m - 14:31.31; 3000S - 8:52.01 | Cross Country: 5k - 15:28.1; 6k - 18:46.9; 8k - 23:18.5; 10k - 29:52.1; 5 Mile - 24:54.0
High School PR |Â 800m -- 1:59.16; Mile -- 4:16.95i;Â 3200m -- 9:07.96i
TFRRS Profile (for PRs and full results)
Graduate Student (2024-25)
Cross Country
• Ran a career-best 29:52.1 over 10 kilometers for 29th at the Great Lakes Regionals (Nov. 15)
• Ran a career-best 23:18.5 over 8 kilometers for 28th at the Big Ten Championships (Nov. 1)
• Ran a career-best 24:33.2 over 8 kilometers for 84th at the Nuttycombe Invitational (Sept. 27)
• Ran 15:33.1 over 5 kilometers for 10th at the Michigan Open (Aug. 30)
Senior (2023-24)
Outdoor Track & FieldÂ
• Ran 8:57.02 in the 3000-steeplechase for seventh at the Big Ten Championships (May 10-12)
• Ran a season-best 9:00.11 in the 3000-steeplechase for 18th at the Wake Forest Invitational (April 19)
• Ran 9:14.35 in the 3000-steeplechase for 14th at the Stanford Invitational (March 29)
Indoor Track & FieldÂ
• Ran 8:30.85 in the 3000-meter run for fifth at the Meyo Invitational (Feb. 2-3)
• Ran 4:18.02 in the mile for 13th at the Simmons-Harvey Invitational (Jan. 20)
Cross Country
• Ran 25:07.8 over 8 kilometers for 27th at the Big Ten Conference Championships (Oct. 27)
• Ran 25:27.1 over 8 kilometers for 19th at the Nuttycombe Wisconsin Invitational (Oct. 13)
• Ran 15:34.4 over 5 kilometers for 14th at the Michigan Open (Sep. 1)
Junior (2022-23)
Outdoor Track & Field
• Ran 9:00.96 in the 3000 meter steeplechase for 23rd at the NCAA East Preliminaries (May 25-27)
• Ran 9:01.34 in the 3000 meter steeplechase for sixth at the Big Ten Outdoor Championships (May 12-14)
• Ran a career-best 8:52.01 in the 3000 meter steeplechase at the Penn Relays (April 27-29)
• Ran 9:06.55 in the 3000 meter steeplechase at the Bryan Clay Invitational (April 13-15)
Indoor Track & Field
• Ran 4:16.47 in the mile for 11th at the Silverston Invitational (Feb. 17)
• Ran 8:29.07 in the 3000 meter run for 17th at the PNC Lenny Lyles Invitational (Jan, 27-28)
Cross Country
• Ran 31:58.6 over 10 kilometers (6.21 miles) to finish 238th at the NCAA Championships (Nov. 19)
• Ran 31:15.4 over 10 kilometers (6.21 miles) to finish 54th at the NCAA Great Lakes Regional (Nov. 11)
• Ran 24:44.9 over eight kilometers (4.97 miles) to finish 22nd at the Big Ten Championships (Oct. 28), coming in as the Wolverines' No. 5 runner.
• Ran 24:54.0 over five miles (8.05 kilometers) to finish 16th at the Joe Piane Notre Dame Invitational Open (Sept. 30)
• Ran 18:46.9 over six kilometers (3.73 miles) to finish 27th at the Michigan Big Ten Preview (Sept. 9)
• Ran 15:28.1 over five kilometers (3.11 miles) to finish 10th at the Michigan Open (Sept. 2)
Sophomore (2021-22)
Outdoor Track & Field
• Ran 9:31.07 for 17th in the steeplechase final at the Big Ten Outdoor Championships (May 13-15)
• Ran 9:09.57 for 43rd in the steeplechase final at the Mt. SAC Relays (April 14-16)
• Ran 8:57.73 for 6th in the steeplechase final at the Duke Invitational (April 7-9)
Indoor Track & Field
• Ran a career-best 8:22.93 for 18th in the 3000 meter run unseeded at the Windy City Invitational (Feb. 11-12).
• Ran a career-best 4:14.29 in the mile for 7th at the Michigan Invitational (Jan. 22)
• Ran 8:27.02 in the 3000 meter run for 6th at the Simmons-Harvey Invitational (Jan. 15)
Cross Country
• Ran 25:41.0 over eight kilometers (4.97 miles) to finish 44th at the Nuttycombe Wisconsin Invitational (Oct. 15)
• Ran 26:00.8 over 5.2 miles (8.37 kilometers) to finish 26th at the Penn State Harry Groves Spiked Shoe Invitational (Sept. 10)
First-Year (2020-21)
Outdoor Track & Field
• Ran a career-best 8:57.10 in the steeplechase for 7th at the Big Ten Outdoor Championships (May 14-16)
• Ran a career-best 9:11.87 in the steeplechase for 7th at the B1G Billy Hayes Invitational (April 30-May 1)
• Ran 14:31.31 in the 5000 meter run for 25th at the B1G Indiana Invitational #3 (April 16)
Indoor Track & Field
• Ran 14:40.93 in the 5000 meter run for 14th at the SPIRE B1G Invitational (Feb. 12-13)
• Ran 4:14.69 in the mile for 6th at the Gladstein Invitational (Jan. 23)
• Ran 8:23.69 in the 3000 meter run for 13th at the Simmons-Harvey Invitational (Jan. 16)
Cross Country
• Ran 25:36.3 over 8 kilometers (4.97 miles) to finish 32nd at the Florida State Winter Last Chance Invitational (March 5)
HIGH SCHOOL
Track & Field: Finished fifth in the Emerging Elite section of the two mile at the 2019 New Balance Nationals Indoor meet … Ran a leg of the ninth-place distance medley relay team at the 2019 New Balance Nationals Outdoor meet … Finished ninth at 1,600 meters and fifth as part of Brighton’s 4x800 relay at the 2019 MHSAA Division 1 State Finals … Per Milesplit, finished top-eight in the state indoors in 2019 in the two-mile and 3,000 meters (4th), the 3,200 meters (6th) and the 1,600 meters (8th).
Cross Country: Finished top-20 at both of the top national high school championships in 2019, taking 17th at Nike Cross Nationals and 19th at Foot Locker Nationals ... Finished third overall at the 2019 MHSAA Division 1 State Finals … Finished 18th at the 2018 state finals.